Impanuro zo Gugura Inda

1. Igihe uhitamwo umusego w’inda, banza wiyumvire ivyo ukeneye. Hariho amapillow y’ubuvyeyi atanga ibikorwa vyinshi ariko ni vyinshi cane. Imiryango ifise umwanya muto irashobora guhitamwo umusego woroshe kandi mutoyi.
2. Hitamwo urumuri - ibara, rishobora guhumeka. Impuzu z’umwiza zishobora kuba zirimwo ivyuma bikomeye, abagore batwite bakwiye kwiyubara. Ivyuma vy’ugusinzira biruhukira ku nda, rero mu ci, wirinde canecane guhitamwo igitambaro gishobora guhumeka kugira ngo ntihagire ubushuhe.
3. Niwitwararike ibintu vyuzuye. Hitamwo ipampa isukuye, ibikoresho vy’ivyatsi bitotahaye n’ivy’ibidukikije bitagira ingaruka mbi kuri nyina n’umwana. Urabe maso ntugure ipampa. Turagusavye guhitamwo umusego w’ubuvyeyi w’ipampa utagira agasembwa. Ivyo bikoresho vy’ivyuma vy’impuzu nta n’ipampa y’ipampa idahinduka, ikaba isanzwe mu bipfukisho vy’amabuye y’agaciro. Ikindi kandi, amapillow y’ipampa akozwe n’amaboko, asukuye araryoshe cane. 4. Ni vyiza, uhitemwo umusego ufise umugozi wo guhindura hagati. Ivyo bigufasha guhindura urugendo rw’umusego ku buryo umubiri wawe umeze, kugira ngo ubone aho hantu heza cane ku mafyinga yawe.
5. Mu vyiza, uhitemwo umusego ufise uruhande rw’imbere n’urw’inyuma rushobora gukurwako, ivyo bikaba bituma vyoroha gukuraho no kumesa iyo bihumanye.
6. Ivyitegererezo biteye ubwoba kandi bishimishije mu vy’ubwiza bizoshira abavyeyi batwite mu mutima mwiza.